CSC Wellness is a local company dedicated to helping you achieve your fitness goals by offering you convenience that no conventional health club can. We come to you! Our exclusive service is extended only to premier residential communities. We will come onsite to your location and provide you with customized wellness solutions tailor-fit to meet your needs.
Our company is fully equipped to bring you the most advanced health evaluation services, wellness support services, and innovative fitness training solutions. We are fully staffed with seasoned professionals in the wellness industry whose only goal is to make sure that you see the results you've been desiring for years. We can offer you the tools, the expertise, and most importantly, the personal attention you need to look better, feel healthier, sleep sounder, and enjoy the things you love most! You'll benefit from:
CSC Wellness offers programs and solutions that can identify, evaluate, and address the health conditions that keep you from getting the most out of life. Our healthcare team is prepared to bring you comprehensive, effective health evaluation services, physical activity readiness assessments, screening technologies, and other services that give you awareness of and options for addressing physical conditions.
An experienced medical technician will be assigned to administer confidential health screening services to you on location. This valuable information will provide you with a comprehensive profile of your current physical state, a report of key vital and biostatistics, and a benchmark for measuring the success of your custom fitness program. This screening service provides readings on glucose levels, blood pressure statistics, cholesterol, health risk assessment factors, and other important medical information.
Our staff is trained to utilize proven methods and educational programs to support lifestyle changes. Support systems for smoking cessation and alcoholism are implemented into your community by our support teams. We educate, inspire, and monitor your progress in reducing or eliminating the use of substances that are counterbalanced to a healthy lifestyle.
It is a focus of CSC Wellness to support the communities. These events are organized free of charge in supported communities to educate you about healthcare, fitness, and nutrition. Your community will have an opportunity to contribute to the health of Huntsville/Madison citizens through increased awareness of blood donation benefits and opportunities, insurance programs, vaccinations, biometric health screenings, nutritional services and consultation, and other wellness support services.
CSC Wellness challenges the staleness, predictability and unreliability of other fitness programs to bring you something new: the assurance of results from a fully customized fitness training program. Our team of expert fitness trainers is enthusiastic about bringing you the latest wave of proven fitness regimens in one of our structured group fitness classes. Whatever your goals, interests, or challenges, we are absolutely prepared to bring you the training options you need to take your personal fitness to the next level.
You'll soon be experiencing the most positive, fun, and beneficial workouts you've ever been through in one of our fitness camps. Our trainers are motivated to deliver the equipment, expertise, and energy to your community, turning your neighborhood into the most exciting workout environment you will ever have been through. No more drill instructors, whistles, and yelling. No more workout staleness. You'll appreciate the positive motivation our instructors provide while ensuring that your fitness needs are met through a constantly evolving and ever-changing program. Cardiovascular conditioning, muscular development and tone, increased flexibility, enhanced energy, and improved joint health are only a fraction of the benefits you can expect to receive from one of our fitness camps.
Are you motivated by getting fit with your peers? Are you excited about breaking a sweat while having fun? Our group fitness classes blend beneficial cardiovascular exercise routines with an upbeat, motivational atmosphere to bring your energy to the next level. CSC Wellness offers an exciting mix of group fitness options including boxing, kickboxing, yoga, pilates, and something new: Zumba! This exciting next-generation aerobic class is an explosion of dynamic movements, catchy electrifying beats, and unparalleled enthusiasm, all with international dance flair. You'll never leave one of these classes without the benefits of a great workout, a charged energy, and another reason to enjoy life.
CSC Wellness knows the challenge of balancing a love for delicious flavors and tantalizing treats with an awareness of healthy nutrients, portions, and limitations. Our staff supports your community through program options designed to educate you about how to enjoy the flavorful complexities of food while addressing the nutritional needs of your body. Please allow us to share our nutritional knowledge and experience with you through one of the dietary and nutritional services we offer your community.
Unsure about how much attention should be paid to the conflicting barrage of nutritional advice that it seems is available from every magazine you pick up or commercial on TV? Residents of your community would benefit from knowing which healthy dishes could be brought to the next block party or which lean meat should be tossed on the grill at the next football get-together. Our team of consultants simply informs you about what you can expect from what you eat, how to know what to add to the next shopping list and how to improve the foods you already love
We bet that you don't necessarily care about the difference between high and low-density lipoproteins or how to interpret the glycemic index. You just want straightforward advice about what you should be eating and how to shop for it. Our licensed dieticians take nutritional consultation to the next level by evaluating your particular dietary needs, educating you as much as you want about your options and suggestions, and even planning menus and writing shopping lists with you. You'll benefit from increased awareness of diet concepts, healthy ingredient selection, and menu planning techniques.
Experience firsthand the fun of learning to prepare delicious meals with a nutritional kick! Who said diet meals had to be bland? Our chef will dish out ways to increase your nutritional awareness in the kitchen while giving you flavorful new recipes to add to your repertoire. You'll very quickly be slicing and dicing your way to a happier, leaner belly.
CSC Wellness redefines the concept of personal attention to your wellness needs with our team of trainers and therapists making sure that your health and fitness is their goal. One on one services provide you with the attention that you need to help you carve those sculpted abs or throw that ball for an extra 15 minutes with your child. Your individual needs are our single-minded focus, taking personal fitness training and massage therapy to new heights.
Is it hard to motivate yourself to train, sort through exercise advice, or find the time to plan workouts? Leave all of that to us. Our certified personal trainers will pump, squeeze, and sweat right along with you through every repetition of that body-sculpting workout. Enjoy the motivation of having your own personal fitness tour guide walk through every sweat-pouring, muscle-straining, heart-pounding contraction of your muscles. Your trainer is certified to evaluate your goals, design and plan your program, guide your workout, monitor your progress, and educate you about your personal fitness. Forget simple rep counting and exercise spotting. Your trainer is there to advise and motivate every step of the way while making sure you are building the body of your dreams.
Stressful day at the office? Body aching from 4 hours of yard work? Find the relaxation and reinvigoration of massage therapy from our expert certified massage therapists. Our therapists specialize in all techniques of massage designed to soothe your aches and restore your energy in the most relaxing and convenient environment you can imagine . . . your home! Your body will be loose and refreshed for more important challenges in your week.
Testimonials"[CSC] has been phenomenal and we've really enjoyed working with them. They are so energetic and I can't think of a better place than Dublin Park to have this program. It's a benefit for the city and for CSC. It's exactly what the mayor wants to enhance the quality of life for the residents of Madison."
-Gayle Milam City of Madison
Clients & Affiliates© Copyright 2010 CSC Wellness. All Rights Reserved. Site design by Chad Landman.
Services 
Other Contact Info
